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Trauma Informed Kundalini Yoga for Recovery from Post-Traumatic Stress Disorder

March 24, 2021 - March 28, 2021

No matter what the cause of the trauma, movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm. This training provides the specific skills you need to compassionately, safely and effectively instruct a trauma sensitive Kundalini Yoga course for people with PTSD.

In this course you will learn:

  • Identify the indicators of PTSD and what is necessary for recovery.
  • Understand the impact of trauma on the brain, glandular and nervous systems and how a specific practice of Kundalini Yoga restores healthy regulation to these systems.
  • Skillfully apply your language and manner as a teacher to deliver a Trauma Sensitive Kundalini Yoga program.

A review of related yoga and meditation research and an 8-week Trauma Sensitive Kundalini Yoga curriculum for a group course are provided.

 


When:
March 24-28, 2021; Course begins at 10am on the 24th, and finishes at 4pm on the 28th.

Investment: Regular – $875 AUD; Early Bird (by Feb 10th) – $675 AUD

Accommodation & Food: 4 nights, 5 days – $575 AUD

To register, email: billie@kundalinihouse.com.au