No matter what the cause of the trauma, movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm. This training provides the specific skills you need to compassionately, safely and effectively instruct a trauma sensitive Kundalini Yoga course for people with PTSD.
In this course you will learn:
- Identify the indicators of PTSD and what is necessary for recovery.
- Understand the impact of trauma on the brain, glandular and nervous systems and how a specific practice of Kundalini Yoga restores healthy regulation to these systems.
- Skillfully apply your language and manner as a teacher to deliver a Trauma Sensitive Kundalini Yoga program.
A review of related yoga and meditation research and an 8-week Trauma Sensitive Kundalini Yoga curriculum for a group course are provided.
When: March 24-28, 2021; Course begins at 10am on the 24th, and finishes at 4pm on the 28th.
Investment: Regular – $875 AUD; Early Bird (by Feb 10th) – $675 AUD
Accommodation & Food: 4 nights, 5 days – $575 AUD
To register, email: email@example.com