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Harjinder Kaur

Harjinder / Rut has been a Kundalini Yoga teacher since 1986. She is a Naturopath specializing in psychotherapeutic support, an integrative Gestalt Therapy and a registered IAYT Yoga Therapist.

March 2021

Trauma Informed Kundalini Yoga for Recovery from Post-Traumatic Stress Disorder

March 24, 2021 - March 28, 2021

No matter what the cause of the trauma, movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm. This training provides the specific skills you need to compassionately, safely and effectively instruct a trauma sensitive Kundalini Yoga course for people with PTSD.

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