Welcome to our 6-month calendar of courses and events. If the course you are interested in is not listed here, kindly contact our registrar, Sadhana Kaur at kundaliniyogatherapy@grdcenter.org.
Immersed in the therapeutic power of yoga, you will be led through the structural forms of the moving body and become aware of the common imbalances that can lead to injuries and pain. Yoga Teachers from all traditions will benefit from this fundamental workshop that puts anatomy in motion.
An essential skills savings package that will give you precise fundamentals to address students’ needs with pain, mobility limitations, chronic inflammation, stress, and sleep issues.
Taught in German: Cold depression is our single biggest challenge in the Contemporary Age. It affects vitality of spirit and leads us to take destructive risk and to self-sabotage. Cold Depression underlies addiction and stress-based illness and is a barrier to success.
The science and ancient yogic tradition of how these 4 aspects of human physiology - stress, pain, inflammation and sleep - are entwined and sometimes entangled. Through the technology of Kundalini Yoga and yogic lifestyle, we untangle and liberate the source of these conditions to restore health and vitality.
Taught in German: Anxiety and depression are among the most common struggles of our students. In this training you will develop the specific skills a Kundalini Yoga teacher needs to compassionately and effectively serve people with these concerns. Movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, regain vitality, restore ease in their life, reduce symptoms and in many cases, fully recover. A review of related yoga and meditation research and curriculum for group and private classes are provided.
