Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stress- Millis, MA
Millis MA, United StatesThis is an In Person Training!
No matter what the cause of the trauma, movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm. This training provides the specific skills you need to compassionately, safely and effectively instruct a trauma sensitive Kundalini Yoga course for people with PTS.