Welcome to our 6-month calendar of courses and events. If the course you are interested in is not listed here, kindly contact our registrar, Sadhana Kaur at kundaliniyogatherapy@grdcenter.org.

 

Unraveling the Knot of Stress, Inflammation, Pain & Sleep (Australia / N America)

The science and ancient yogic tradition of how these 4 aspects of human physiology - stress, pain, inflammation and sleep - are entwined and sometimes entangled. Through the technology of Kundalini Yoga and yogic lifestyle, we untangle and liberate the source of these conditions to restore health and vitality.

Foundations of Kundalini Yoga Therapy: Principles and Practices

Teaching Kundalini Yoga To People With Health Conditions

Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills is required to teach to people with health conditions. This training gives Kundalini Yoga teachers the foundation we need to begin to develop those skills and to deepen and expand the application of yogic philosophy, technique and habits of conscious living toward health recovery.

Transforming Anxiety & Depression (Europe/North & South America)

Taught in German: Anxiety and depression are among the most common struggles of our students. In this training you will develop the specific skills a Kundalini Yoga teacher needs to compassionately and effectively serve people with these concerns. Movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, regain vitality, restore ease in their life, reduce symptoms and in many cases, fully recover. A review of related yoga and meditation research and curriculum for group and private classes are provided.

Foundations of Kundalini Yoga Therapy: Principles and Practices

Teaching Kundalini Yoga To People With Health Conditions

Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills is required to teach to people with health conditions. This training gives Kundalini Yoga teachers the foundation we need to begin to develop those skills and to deepen and expand the application of yogic philosophy, technique and habits of conscious living toward health recovery.