Welcome to our 6-month calendar of courses and events. If the course you are interested in is not listed here, kindly contact our registrar, Sadhana Kaur at kundaliniyogatherapy@grdcenter.org.


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Transforming Anxiety & Depression (Europe/North & South America)

June 6, 2024 - June 9, 2024

June 6 – 9th, 2024 – 9,00 am to 13,00 pm Denver, North America /4,00 to 8,00 pm Berlin, Europe / 11,00 to 15,00 horas Argentina-Chile, South America 

This is an online, open course and can be taken from anywhere.

Foundations of Kundalini Yoga Therapy: Principles & Practices is a pre-requisite. Anxiety and depression are among the most common struggles of our students. In this training you will develop the specific skills a Kundalini Yoga teacher needs to compassionately and effectively serve people with these concerns. Movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, regain vitality, restore ease in their life, reduce symptoms and in many cases, fully recover. A review of related yoga and meditation research and curriculum for group and private classes are provided.

In This Course You Will Learn:

  • The relationship of the brain, glandular and nervous systems to anxiety and depression
  • How the Prana Vayus, Chakras and Ten Bodies provide avenues for transformation
  • How Pranayam, Mantra & Kriya regulate recovery
  • The latest yoga and meditation research on anxiety and depression
  • How to support the transition from anxiety and depression to calm, confident energy.

When: June 6 – 9, 2024 – 8a to 12p Denver time /4p to 8p Berlin time English and German Europe/North & South America online with Atma Jot Kaur

Investment: Early bird $525 before May 13 – Full price $675

Registration opens January 3rd

Regjster as a Group of 3 or more and save $150 each   Contact sadhanakaur@grdcenter.org

Continuing Education: Curriculums for Kundalini Yoga teachers for each condition are included. Continuing Education units for yoga teachers through IKYTA provided. Attendance for full duration and completition of homework is required to obtain certificate of completion.

Course Cancellation Policy

Registration opens January 3rd


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