Welcome to our 6-month calendar of courses and events. If the course you are interested in is not listed here, kindly contact our registrar, Sadhana Kaur at kundaliniyogatherapy@grdcenter.org.


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Transforming Anxiety & Depression (Europe/North & South America)

June 6, 2024 - June 9, 2024

transform anxiety and depression

June 6 – 9th, 2024 – North & South America from 11:00am — 3:00pm Eastern Time  / 5:00pm — 9:00pm Berlin Time, Europe 

This is an online, open course and can be taken from anywhere.

Foundations of Kundalini Yoga Therapy: Principles & Practices is a pre-requisite. Anxiety and depression are among the most common struggles of our students. In this training you will develop the specific skills a Kundalini Yoga teacher needs to compassionately and effectively serve people with these concerns. Movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, regain vitality, restore ease in their life, reduce symptoms and in many cases, fully recover. A review of related yoga and meditation research and curriculum for group and private classes are provided.

In This Course You Will Learn:

  • The relationship of the brain, glandular and nervous systems to anxiety and depression
  • How the Prana Vayus, Chakras and Ten Bodies provide avenues for transformation
  • How Pranayam, Mantra & Kriya regulate recovery
  • The latest yoga and meditation research on anxiety and depression
  • How to support the transition from anxiety and depression to calm, confident energy.
  • Curriculums for Kundalini Yoga teachers for each condition are included.

When: June 6 – 9, 2024 – North & South America, 11a to 3p Eastern Time / 5p to 9p Berlin Time, Europe

Investment: Early bird $530 before May 23 – Full price $695

Register as a Group of 3 or more and save $150 each   Contact kundaliniyogatherapy@grdcenter.org

Continuing Education: Approved for 30.0 Advanced Professional Development hours through IAYT, 30.0 Continuing Education Units for Yoga Alliance, and for 36 contact hours for nurses as required by the California Board of Registered Nurses, Provider# CEP 13960.

Attendance for full duration and completion of homework are required to obtain a certificate of completion.

Course Cancellation Policy



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