Overcoming Cold Depression By Shanti Shanti Kaur Khalsa, PhD, from the teachings of Kundalini Yoga Cold Depression is our single biggest challenge as we integrate into the Aquarian Age. It affects vitality of spirit and leads us to take destructive risk and to self-sabotage. As we transition into the Aquarian Age through 2042, humanity suffers […]
Los sabios entendieron que somos enteros y completos para empezar. Por lo tanto, la práctica de Kundalini Yoga no es para arreglar algo. En cambio, es para despertar nuestro potencial, nuestros dones dormidos u ocultos, nuestra creatividad, talentos, y alinearnos con el propósito de nuestra alma. La intención original del Kundalini Yoga es ayudar a […]
The sages understood that we are whole and complete to begin with. Therefore, the practice of Kundalini Yoga is not to fix something. Instead, it is to awaken our potential, our dormant or hidden gifts, our creativity and talents, and align ourselves to our soul’s purpose. The original intention of Kundalini Yoga is to assist […]
Los sabios entendieron que somos enteros y completos para empezar. Por lo tanto, la práctica de Kundalini Yoga no es para arreglar algo. En cambio, es para despertar nuestro potencial, nuestros dones dormidos u ocultos, nuestra creatividad, talentos, y alinearnos con el propósito de nuestra alma. La intención original del Kundalini Yoga es ayudar a las […]
Here is the recipe for making a fun and fabulous home or yoga center hosting possible. Invite about ten friends over for tea and scrumptious snacks. When everyone has had a chance to visit with one another, enjoy the treats and get comfortable, tell them why you have invited them to your home or yoga center. Share […]
Overcoming Cold Depression by Shanti Shanti K. Khalsa, Ph.D. Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. As we transition into the Aquarian Age, that is, through 2038, humanity will suffer from a phenomenon […]
A Systematic Review of Transcendent States Across Meditation and Contemplative Traditions Helané Wahbeh ND, Amira Sagher, Wallis Back, Pooja Pundhir MD, Frederick Travis PhD Click Here for the Full Text
Recent studies suggest that yoga practice may improve cognitive functioning. Devon Brunner, Amitai Abramovitch, Joseph Etherton Department of Psychology, Texas State University, San Marcos, Texas, United States of America Click Here for the Full Text
by Dr. Japa A version of this article was originally published in Greenfiretimes.com, Santa Fe, NM, March 2017. Meditation is a key topic in all of Dr. Khalsa’s presentations and courses. I didn’t grow up with a contemplative practice but began meditating years ago in college. I knew very little about what meditation was and […]
On a cool Tuesday morning in January 1990, Jonathan called. I had been teaching yoga to people living with serious illness for about five years in Los Angeles.