Host a Fundraiser
Here is the recipe for making a fun and fabulous home or yoga center hosting possible. Invite about ten friends over for tea and scrumptious snacks. When everyone has had a […]
Entries by admin
Overcoming Cold Depression
Overcoming Cold Depression by Shanti Shanti K. Khalsa, Ph.D. Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us […]
A Systematic Review of Transcendent States
A Systematic Review of Transcendent States Across Meditation and Contemplative Traditions Helané Wahbeh ND, Amira Sagher, Wallis Back, Pooja Pundhir MD, Frederick Travis PhD Click Here for the Full Text
A Yoga Program for Cognitive Enhancement
Recent studies suggest that yoga practice may improve cognitive functioning. Devon Brunner, Amitai Abramovitch, Joseph Etherton Department of Psychology, Texas State University, San Marcos, Texas, United States of America Click […]
Meditation is the Ultimate
Resistance
by Dr. Japa A version of this article was originally published in Greenfiretimes.com, Santa Fe, NM, March 2017. Meditation is a key topic in all of Dr. Khalsa’s presentations and […]
Death and Dying in the Concept of Consciousness
On a cool Tuesday morning in January 1990, Jonathan called. I had been teaching yoga to people living with serious illness for about five years in Los Angeles.
When Did Yoga Therapy Become a “Field?”
The day before I started to write this article I sat with eleven other Yoga teachers, each representing a member school of the International Association of Yoga Therapists, each a steward of their Yogic lineage and tradition, each a pioneer in bringing Yoga as a therapy into Western medicine.
The Psychology of Meditation and Health Recovery
Ruby was an energetic career track executive with a television production company when she was diagnosed with colon cancer at age thirty-four. “Who gets colon cancer at my age? I was devastated.
Helping Yourself Self Regulate
When you are feeling stressed, overwhelmed or experiencing distressing emotions it is helpful to focus on aspects of the physical world, rather than on just your internal thoughts and feelings.
ASSESSMENT AND TREATMENT PLANNING
25.6. – 30.6.2018 Espanola, New Mexico USA