Immersed in the therapeutic power of yoga, you will be led through the structural forms of the moving body and become aware of the common imbalances that can lead to injuries and pain. Yoga Teachers from all traditions will benefit from this fundamental workshop that puts anatomy in motion.

We explore key muscles and joint movements through asana and experiential exercises. We address common injuries and ailments of the musculoskeletal system — including low back and sacroiliac joint, hip, knee, foot, shoulder, wrist and neck.

In This Course You Will Learn:

• Understand various contributors to musculoskeletal ailment, injuries and pain such as the manner of breathing and postural and movement habits
• Identify the different roles of muscles, tendons, ligaments, fascia and cartilage in musculoskeletal discomforts
• Understand the therapeutic application of asana for recovery from structural ailments, injuries and pain.
• Assess students structurally to create treatment protocols and a yoga program to help bring the body into balance and recovery.

Training meets the qualifications for 54 contact hours for nurses, as required by the California Board of Registered Nurses; provider number CEP 13960 and 45 continuing education units available for certified yoga instructors through the International Kundalini Yoga Teachers Association (IAYT) and Yoga Alliance. Attendance for the full duration of the six-day training and completion of homework are required to obtain a certificate of completion.

When: July 28 – 30, and Aug 11-13  2022 6p – 10,30p NYC  /  July 29 – Aug 1 and Aug 12-14 2022 8a – 12,30p Melbourne 

The online session is 4.5 hours. Please allow for 3.5-4 hours of required independent work outside of online class per day. In order to receive a certificate of completion, participation for full duration of the course, including class discussions and breakout rooms and completion of homework are required. When on Zoom, camera will be on unless necessary and agreed upon with faculty.

Course Investment:  $665 USD Early Bird price (Before July 10) After July 10 Full Price $725  USD

Regjster as a Group of 3 or more and save $150 each   Contact sadhanakaur@grdcenter.org

Course Cancellation Policy

Yoga Therapy for the Structural System is a segment in the 1,120 hour International Kundalini Yoga Therapy Professional Training and is open to all Kundalini Yoga teachers