When we started teaching Kundalini Yoga to people with chronic or life-threatening illness in 1986, we had the personal guidance and support of Yogi Bhajan. He instructed me to uncover "the mental mentality" of health conditions in order to reach the root of health recovery. Use these articles, Practitioner Q&A and Kriyas and meditations to begin your path as a practitioner or for self help.

Articles

Death and Dying in the Concept of Consciousness

The Psychology of Meditation and Health Recovery

Responding to Stress

Overcoming Cold Depression

Meditations and Kundalini Yoga Sets

Meditation for Wealth and Intuitive Opportunity, makes it possible to live creatively to your own potential

Power of the Master’s Touch: Aad Such, Jugaad Such, Hai Bhee Such, Naanak Hosee Bhee Such

Seven-Wave Sat Nam Meditation is easy-to-practice to open the chakras to the flow of energy and relieve depression

Meditation for Release of Cold Depression includes the Sound Current of Joy: Wahe Guru

Kundalini Yoga for Releasing Inner Anger, includes Kundalini Yoga Set for The Nervous System and Glandular Balance

Emotional Balance Meditation, includes Set for The Nervous System and Glandular Balance

Kundalini Yoga Set to Recharge Yourself, includes Meditation: Developing Your Capacity for Serenity. Also includes Kundalini Yoga tips for Beginners.

Practitioner Q & A

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