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Upcoming Courses
Origins & Identity: An Exploration of Your Authentic Self
Date: 11/01/2017

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Teaching Kundalini Yoga to People with Anxiety and Depression
Date: 11/08/2017

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"Thank you for a challenging and rewarding 4 days of training. I'm so glad you are sharing your experience and knowledge in this way."

– D.C., Philadelphia, PA

When we started teaching Kundalini Yoga to people with chronic or life-threatening illness in 1986, we had the personal guidance and support of Yogi Bhajan. He instructed me to uncover "the mental mentality" of health conditions in order to reach the root of health recovery. Use these articles, Practitioner Q&A and Kriyas and meditations to begin your path as a practitioner or for self help.

Meditations and Foods for Survival Situations


Meditations and Kundalini Yoga Sets

Practitioner Q & A

View a question by topic:

Health Conditions


Teaching Yoga