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Upcoming Courses
The Elements and Alchemy of Kundalini Yoga
Date: 02/20/2018

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Teaching Trauma Informed Kundalini Yoga to People Recovering from Post Traumatic Stress Disorder
Date: 02/28/2018

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"People are really missing out when they donít come to these health recovery classes. They are transformational, applicable and really helpful."

– E.H., Los Alamos, NM

When we started teaching Kundalini Yoga to people with chronic or life-threatening illness in 1986, we had the personal guidance and support of Yogi Bhajan. He instructed me to uncover "the mental mentality" of health conditions in order to reach the root of health recovery. Use these articles, Practitioner Q&A and Kriyas and meditations to begin your path as a practitioner or for self help.

Meditations and Foods for Survival Situations

Articles

Meditations and Kundalini Yoga Sets

Practitioner Q & A

View a question by topic:

Health Conditions

Psychology


Teaching Yoga