"Two of my patients and their kids attended your wonderful Kundalini Yoga and movement class for persons with Diabetes in Los Alamos and had the highest praise for the experience. What a gift! Thank you for offering this especially to my population that cannot often afford such a program...."
When we started teaching Kundalini Yoga to people with chronic or life-threatening illness in 1986, we had the personal guidance and support of Yogi Bhajan. He instructed me to uncover "the mental mentality" of health conditions in order to reach the root of health recovery. Use these articles, Practitioner Q&A and Kriyas and meditations to begin your path as a practitioner or for self help.
