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Upcoming Courses
Exploring Evidence-Based Yoga Research: What Constitutes Good Yoga Therapy Research?
Date: 07/05/2017

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Foundations of Kundalini Yoga Therapy: Principles and Practices
Date: 09/14/2017

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"You're an amazing soul and teacher, and I'm blessed to have you in my life."

– M.M., Singapore

When we started teaching Kundalini Yoga to people with chronic or life-threatening illness in 1986, we had the personal guidance and support of Yogi Bhajan. He instructed me to uncover "the mental mentality" of health conditions in order to reach the root of health recovery. Use these articles, Practitioner Q&A and Kriyas and meditations to begin your path as a practitioner or for self help.

Meditations and Foods for Survival Situations


Meditations and Kundalini Yoga Sets

Practitioner Q & A

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Health Conditions


Teaching Yoga