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Upcoming Courses
How Meditation Works from a Scientific Perspective
Date: 07/30/2010

» course details
KRI Teacher Training Level 1
Date: 10/10/2010
Espanola, New Mexico

» course details


"Thank you! Thank you so much for your support during my recovery from fibromyalgia. It was a difficult, internal, and transformative time in my life. Your belief in spirit, your kindness, and your ability to work organically, honestly, and subtly, really supported me. My health is better these days, thanks to our work together...."

- Grace, Los Angeles

Upcoming Courses

Want to hold a class in your area? Contact us to submit your request for hosting a course!

Looking for Video courses? View them in our Shopping section >


How Meditation Works from a Scientific Perspective

July 30, 2010
8:30am - 4:30pm
Location To Be Announced

An interactive workshop for health professionals, yoga teachers and serious yoga students

Join us for an introduction to the scientific research on the effects of the practice of yoga and meditation on the physiology of the brain and body. Learn how various breathing techniques affect the heart and the nervous system. And discover the role of meditation on structural and functional changes in the brain and the endocrine and nervous systems. We will explore the importance of the sound produced by mantra and the effects of mantra on mood. Find out how the effects of meditation counter the stress response and bring lasting change. This course is designed for participants with and without a scientific background.

Presenter: Julie K. Staples, Ph.D., (Guru Parkash Kaur)

For more information: Contact Sadhu Kaur at sadhukaur@grdcenter.org


KRI Teacher Training Level 1

October 10 - May 20, 2011
Espanola, New Mexico

Transform your life · Awaken your potential
Become a Certified Kundalini Yoga Instructor


This dynamic program is open to students who are seeking to become teachers of Kundalini Yoga or to anyone wishing to deepen their experience of Yoga, Meditation and Yogic Lifestyle. Through practicums you will become confident in instructing students in the ancient science of Kundalini Yoga and its kriyas and meditations. You will participate in early-morning Sadhana (spiritual practice) and the transformation of a day of White Tantric Yoga.

This course meets the certification standards for the KRI Level One course. There are 200 hours training.
We will meet four 6-day sessions:
Oct. 10-15, Jan. 16-21, Mar. 20-25, May 15-20
Course will be held in Espanola, New Mexico – Lodging Available

Click here to Register Online

Presenter: Pritpal Kaur, Shanti Shanti Kaur, Dev Suroop Kaur, Pritpal Singh

For more information: healthnow@grdcenter.org or (505) 753-4692


KRI Teacher Training Level 2: Mind and Meditation

November 8 - November 13, 2010
Ojo Caliente Mineral Spri, New Mexico United States

Flowing with life we are renewed with each breath. Discover the mystery and the mastery of the mind through meditation.

Six days of Bliss, Deep Experience and Transformation at Ojo Caliente Minerals Springs Spa and Resort in New Mexico. Beautiful accommodations including some rooms with a private outdoor soaking tub and kiva fireplaces.

More information about the course including pricing will be announced at KYTrainings.com >

For more information: Contact kytraining@gmail.com or call 505-747-1119.


KRI Teacher Training Level 2: Mind and Meditation

February 25 - March 6, 2011
Valle de Bravo, Mexico

Flowing with life we are renewed with each breath. Discover the mystery and the mastery of the mind through meditation.

Two retreats from Friday to Sunday:
February 25-27
March 4-6

Location: El Manguito, Valle de Bravo, Mexico (2 hours from Mexico City)

Presenter: Shanti Shanti Kaur Khalsa and Guru Dharam Singh

For more information: www.ramakundalini.com or ramakundalini@gmail.com


KRI Teacher Training Level 2: Vitality and Stress

October 5 - October 9, 2011
Hamburg, Germany

Stress challenges our capacity to respond and adapt.  Vitality is the foundation for neutrality, resiliency and an effective response to stress. Build your nervous system, your glandular system and your pranic body to hone your caliber and guide yourself and others through life's changes and challenges.

Participants must be KRI Level One certified instructors to take this course.

This course meets the certification standards for the KRI Level Two Training-Transformation. This is one module of a five part series. There are forty-eight classroom hours required as well as 12 hours of home study to be completed in 90 days after the course.

This program is based on the comprehensive science of Kundalini Yoga as taught by Yogi Bhajan. Learn more about Kundalini Yoga Teacher Training, Level 2 at the KRI website...

For more information: Satya Singh at satya.singh@hamburg.de


KRI Teacher Training Level 2: Vitality and Stress

October 13 - October 16, 2011
Frankfurt, Germany

Stress challenges our capacity to respond and adapt.  Vitality is the foundation for neutrality, resiliency and an effective response to stress. Build your nervous system, your glandular system and your pranic body to hone your caliber and guide yourself and others through life's changes and challenges.

Participants must be KRI Level One certified instructors to take this course.

This course meets the certification standards for the KRI Level Two Training-Transformation. This is one module of a five part series. There are forty-eight classroom hours required as well as 12 hours of home study to be completed in 90 days after the course.

This program is based on the comprehensive science of Kundalini Yoga as taught by Yogi Bhajan. Learn more about Kundalini Yoga Teacher Training, Level 2 at the KRI website...

For more information: Siri Chandra Kaur at sirichandrakaur@gmail.com


KRI Teacher Training Level 2: Vitality and Stress

October 19 - October 23, 2011
Hamburg, Germany

Stress challenges our capacity to respond and adapt.  Vitality is the foundation for neutrality, resiliency and an effective response to stress. Build your nervous system, your glandular system and your pranic body to hone your caliber and guide yourself and others through life's changes and challenges.

Participants must be KRI Level One certified instructors to take this course.

This course meets the certification standards for the KRI Level Two Training-Transformation. This is one module of a five part series. There are forty-eight classroom hours required as well as 12 hours of home study to be completed in 90 days after the course.

This program is based on the comprehensive science of Kundalini Yoga as taught by Yogi Bhajan. Learn more about Kundalini Yoga Teacher Training, Level 2 at the KRI website...

For more information: Satya Singh at satya.singh@hamburg.de


KRI Teacher Training Level 2: Vitality and Stress

April 11 - April 15, 2012
Stiersbach, Germany

Stress challenges our capacity to respond and adapt.  Vitality is the foundation for neutrality, resiliency and an effective response to stress. Build your nervous system, your glandular system and your pranic body to hone your caliber and guide yourself and others through life's changes and challenges.

Participants must be KRI Level One certified instructors to take this course.

This course meets the certification standards for the KRI Level Two Training-Transformation. This is one module of a five part series. There are forty-eight classroom hours required as well as 12 hours of home study to be completed in 90 days after the course.

This program is based on the comprehensive science of Kundalini Yoga as taught by Yogi Bhajan. Learn more about Kundalini Yoga Teacher Training, Level 2 at the KRI website...

For more information: Email Sat Nam Kaur


KRI Teacher Training Level 2: Vitality and Stress

April 18 - April 22, 2012
Munich, Germany

Stress challenges our capacity to respond and adapt.  Vitality is the foundation for neutrality, resiliency and an effective response to stress. Build your nervous system, your glandular system and your pranic body to hone your caliber and guide yourself and others through life's changes and challenges.

Participants must be KRI Level One certified instructors to take this course.

This course meets the certification standards for the KRI Level Two Training-Transformation. This is one module of a five part series. There are forty-eight classroom hours required as well as 12 hours of home study to be completed in 90 days after the course.

This program is based on the comprehensive science of Kundalini Yoga as taught by Yogi Bhajan. Learn more about Kundalini Yoga Teacher Training, Level 2 at the KRI website...

For more information: Email Sat Nam Kaur