Kursreihe Transformation Intensive: Trauma-sensitives Kundalini Yoga für Menschen mit PTBS
Atma Jot Kaur
This training provides the specific skills you need to compassionately, safely and effectively instruct a trauma informed Kundalini Yoga course for people with PTSD.
The GRDC created an evidence-based Kundalini Yoga curriculum that clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm.
Identify the indicators of PTSD and what is necessary for recovery.
Understand the impact of trauma on brain, glandular and nervous systems and how a specific practice of Kundalini Yoga restores healthy regulation to these systems.
Gain skill in helping a person who has been triggered to safely restore calm and presence.
Skillfully apply language and manner to deliver a Trauma Informed Kundalini Yoga program.
Latest yoga and meditation research for PTSD evidenced based 10-week Trauma Informed Kundalini Yoga curriculum for group course