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We’ve heard from so many people who are seeking su We’ve heard from so many people who are seeking support and rejuvenation from feeling overwhelmed, exhausted and depleted by the turmoil felt in today’s world. Do you ever feel affected this way? We are delighted to share a powerful, little-known meditation for deep stillness and restoration. For the free full video go to www.grdcenter.org to experience this nurturing and revitalizing meditation and to download the PDF. The meditation is from our course "Origins & Identity: Exploring Your Authentic Self". If you’re curious to learn more, we invite you to visit www.grdcenter.org and explore our therapeutic Kundalini Yoga offerings. #kundaliniyoga #kundaliniyogatherapy #meditation #selfcare #originsandidentity #gururamdascenter #kundaliniyogateacher
✨ Now Open for Enrollment! Foundations of Kundali ✨ Now Open for Enrollment! Foundations of Kundalini Yoga Therapy: Principles and Practices with HariKirin Kaur, MD, C-IAYT As a Kundalini Yoga teacher, you've likely had students ask for guidance as they navigate health challenges. Have you ever recommended a kriya or meditation from the Level 1 manuals—only to find it didn't seem to create lasting change? You're not alone. Level 1 provides an extraordinary foundation for teaching Kundalini Yoga, but teaching therapeutically requires a different set of skills, perspectives, and approaches. Foundations of Kundalini Yoga Therapy is where that journey begins. In this foundational course, you'll: ✨ Learn therapeutic principles that go beyond Level 1 training. ✨ Develop a new framework for applying Kundalini Yoga in therapeutic settings. ✨ Build the confidence to work safely and effectively with people experiencing health challenges. Whether you're considering the full Kundalini Yoga Therapy Professional Training or simply want to expand your skills as a teacher, this course lays the essential foundation. 📅 September 24–27, 2026 💻 Live Online (Europe & North & South America time zones) 🧘 Open to all Kundalini Yoga teachers 🌿 Enrollment is now open! Take the first step toward teaching therapeutic Kundalini Yoga with greater confidence and depth. Early Bird pricing is available now. Reserve your spot today! link in bio #kundaliniyogatherapy #therepeutickundaliniyoga #yogatherapy #foundations #gururamdascenter
For 40 years, the Guru Ram Das Center has been sha For 40 years, the Guru Ram Das Center has been sharing the teachings that emerged from real-life experience. As we celebrate this milestone, we're reflecting on the moments that shaped Therapeutic Kundalini Yoga—and the wisdom that continues to guide us today. In Part Four of How We Began, Shanti Shanti Khalsa, PhD, C-IAYT shares one of the most profound lessons from teaching during the height of the HIV/AIDS epidemic: "We face loss by raising the spirit—raising the shakti—in sangat." When life brings suffering, uncertainty, or grief, we don't have to carry it alone. Yogic practice reminds us that our deepest strength is cultivated through inner connection, shared practice, and community. This timeless teaching remains at the heart of our work and is one of the foundations of Origins & Identity: An Exploration of Your Authentic Self, where you'll explore practices that build the capacity to meet life's challenges with resilience, presence, and an expanded sense of Self. ✨ As we honor 40 years of Therapeutic Kundalini Yoga, we invite you to read Part Four of How We Began and discover how these early experiences continue to inspire and inform our work today. link in bio #40Years #GuruRamDasCenter #TherapeuticKundaliniYoga #OriginsAndIdentity #YogaTherapy #Sangat #AuthenticSelf #Community #KundaliniYoga #KundaliniYogaTherapy
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Guru Ram Das Center for Medicine & Humanology is a 501(c)(3) nonprofit organization. Donations are tax-deductible to the fullest extent of the law.

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P.O. Box 1926
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