Ruby was an energetic career track executive with a television production company when she was diagnosed with colon cancer at age thirty-four. “Who gets colon cancer at my age? I was devastated.
http://www.grdcenter.org/wp-content/uploads/2019/03/blog1.jpg12002000adminhttps://www.grdcenter.org/wp-content/uploads/2020/06/header.pngadmin2019-03-24 17:30:552019-03-24 17:37:49The Psychology of Meditation and Health Recovery
When you are feeling stressed, overwhelmed or experiencing distressing emotions it is helpful to focus on aspects of the physical world, rather than on just your internal thoughts and feelings.
The Psychology of Meditation and Health Recovery
Ruby was an energetic career track executive with a television production company when she was diagnosed with colon cancer at age thirty-four. “Who gets colon cancer at my age? I was devastated.
Helping Yourself Self Regulate
When you are feeling stressed, overwhelmed or experiencing distressing emotions it is helpful to focus on aspects of the physical world, rather than on just your internal thoughts and feelings.