Welcome to our 6-month calendar of courses and events. If the course you are interested in is not listed here, kindly contact our registrar, Sadhana Kaur at kundaliniyogatherapy@grdcenter.org.

 

Transforming Anxiety & Depression (Europe/North & South America)

Anxiety and depression are among the most common struggles of our students. In this training you will develop the specific skills a Kundalini Yoga teacher needs to compassionately and effectively serve people with these concerns. Movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, regain vitality, restore ease in their life, reduce symptoms and in many cases, fully recover. A review of related yoga and meditation research and curriculum for group and private classes are provided.

Origins & Identity: An Exploration of Your Authentic Self 2024

Origins & Identity: An Exploration of Your Authentic Self is a frequency elevating gem. The experience of the course establishes endurance, subtlety, stillness, and radiant presence to stay centered and compassionate in the presence of suffering

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