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✨ What stands between you and Radiant Presence? I ✨ What stands between you and Radiant Presence? In the Kundalini Yoga tradition, aligning the mind with the soul—our original self—brings us into our Sat Naam, our True Identity. But inner conflict—opposing desires, beliefs, or emotions—can create a barrier to cultivating and sustaining that Radiant Presence. Today, we’re sharing a gift from Origins & Identity: An Exploration of Your Authentic Self with Shanti Shanti Kaur, PhD, C-IAYT: the Inner Conflict Resolver Meditation. 💫 Take some time to experience the meditation for yourself. Notice what arises as you practice, and how it may support greater clarity, vitality, and connection with your authentic self. Open to yoga teachers and yoga therapists from all traditions—no prerequisite required. 🗓️ Online Sessions: October 22–25, 2026 ⏰ Europe & North & South America time zones Just 2 days left for Early Bird Pricing! Explore the course and reserve your spot: link in bio #KundaliniYoga #YogaTherapy #RadiantPresence #AuthenticSelf #Meditation #YogaTeachers #YogaTherapists
🎁 This Week’s Game-Changers: How Stress, Inflamma 🎁 This Week’s Game-Changers: How Stress, Inflammation, Pain & Sleep Are Entwined—and Sometimes Entangled As a gift from Unraveling the Knot of Stress, Inflammation, Pain & Sleep, we’re sharing insights directly from the training on how these aspects of human physiology influence one another. 💡 Short-term stress can be protective and supportive of the immune system, preparing us to deal with change and challenge. Stress resilience is supported by strong and balanced nervous and endocrine systems, meaningful and supportive personal connections, and access to the resources we need to meet challenges. • Chronic stress leads to chronic inflammation. • Chronic inflammation and chronic stress are disease permissive and are connected to obesity, cancer, autoimmune disease, heart disease, Alzheimer’s disease, diabetes, depression, asthma, gastrointestinal problems, and premature death. • Pain is neuroinflammation and is made worse by stress. • Pain arises from an inflammatory environment that has “heated up” neural signaling into an entrenched pattern. This pattern can persist even after a structural injury has long been resolved. • Sleep reduces the impacts of stress, inflammation and pain. Sleep disruption can make stress, inflammation and pain worse. • “Cooling off” any one of stress, inflammation or pain can reduce the impact of the others. Understanding these connections can help yoga teachers see the bigger picture when supporting people experiencing chronic stress, pain, sleep disruption and other health challenges. ✨ Keep a lookout for the next segment of game-changers: Yogic Interventions —What Clinical Research Says. Unraveling the Knot of Stress, Inflammation, Pain & Sleep with Siri Bhagvati, C-IAYT & Shanti Shanti Kaur, PhD, C-IAYT Open to yoga teachers & yoga therapists from all traditions. 📅 November 13–16, 2026 — Australia Time Zone 📅 November 12–15, 2026 — North & South America Learn more & register: link in bio #KundaliniYoga #KundaliniYogaTherapy #YogaTherapy #therapeuticyoga #KundaliniYogaTeacher #unravelingtheknot
Feeling overwhelmed, exhausted, or depleted? As y Feeling overwhelmed, exhausted, or depleted? As yoga teachers, the demands of everyday life—and our dedication to serving others—can sometimes leave us feeling like it’s all just too much. In this short video, Shanti Shanti Kaur shares a secret to consistent vibrancy. Watch the full video to learn a powerful, little-known meditation from Origins & Identity: An Exploration of Your Authentic Self—a practice designed to support access to deep stillness and resilient restoration. ✨ Take a few minutes for yourself. Experience the practice and reconnect with your inner vitality. Origins & Identity October 22–25, 2026 Online • Europe & N&S America Time Zone Open to yoga teachers and yoga therapists from all traditions. No prerequisite required. Just 9 days left for Early Bird Pricing! 🔗 Watch the full video: link in bio Learn more & reserve your spot: link in bio #KundaliniYoga #KundaliniYogaTherapy #YogaTherapy #Meditation #AuthenticSelf #YogaTeacher #KundaliniYogaTeacher #Meditation #GuruRamDasCenter #Originsandidentity
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