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September 2023
Transforming Anxiety & Depression (Europe/North & South America) in German
Anxiety and depression are among the most common struggles of our students. In this training you will develop the specific skills a Kundalini Yoga teacher needs to compassionately and effectively serve people with these concerns. Movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, regain vitality, restore ease in their life, reduce symptoms and in many cases, fully recover. A review of related yoga and meditation research and curriculum for group and private classes are provided.
Find out more »October 2023
The Journey of the Soul: Prepare for Death and Transform Grief
Open to any yoga teacher! Explore the yogic understanding of death, build your capacity to be present with the dying and support grief recovery from a yogic perspective.
When we cultivate our own relationship with death, we become free to live fully, fearlessly, and with joy. In these four days you will develop your capacity for presence as you gain skill and understanding into the powerful yogic approach to facing death and transforming grief.
November 2023
Trauma Informed Kundalini Yoga for Recovery from Post-Traumatic Stress Germany 2023
This is an In Person Training!
No matter what the cause of the trauma, movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm. This training provides the specific skills you need to compassionately, safely and effectively instruct a trauma sensitive Kundalini Yoga course for people with PTSD.
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