Discover, explore and experience how each unique element of Kundalini Yoga and Meditation work
Elements & Alchemy of Kundalini Yoga
- 45 Hours
- 6 Days Online (4-hour sessions each day)
- Prerequisite: Level 1 Kundalini Yoga Teacher or Certified Yoga Therapist from any tradition
- Also available as a stand-alone course
Overview
In this energetic training, you will discover, explore and experience how each unique element of Kundalini Yoga and Meditation works and how these form an alchemy of transformation. Your Practice becomes more fulfilling and effective. Your teaching becomes more precise and engaged.
In This Course You Will:
- The 14 Main Paired Meridians and their Function in Asana, Bandha, Mudra, Drishti and Kriya
- The Shen of each Meridian and its role in health and well being
- Meridians, Mantra and Movement as the Basis of Kriya
- The Application of Drishti, Mudra, Asana, Bhanda, Pranayama and Mantra to Meridian Flow
- The Relationship of Asana and Bhanda to the 5 Main Prana Vayus
- How to Chant a Mantra Correctly for the Fullest Experience
This course includes Kundalini Yoga methods but all yoga teachers and yoga therapists from any tradition will benefit from the content.
Class Format
The online session is 4 hours. Please allow for 3.5-4 hours of required independent work outside of online class per day. In order to receive a certificate of completion, participation for full duration of the course, including class discussions and breakout rooms and completion of homework are required. When on Zoom, camera will be on unless agreed upon with faculty.
Continuing Education
Approved for 45.0 Advanced Professional Development hours through IAYT, 45.0 Continuing Education Units for Yoga Alliance, and 54 contact hours for nurses as required by the California Board of Registered Nurses, Provider# CEP 13960.
Attendance for full duration and completion of homework are required to obtain a certificate of completion.
Enrollment Options
- Option 1: Enroll in the 300-hour certificate Bringing Kundalini Yoga into Healthcare
- Option 2: Take as a stand-alone course. Open to Yoga Therapists in training, Kundalini Yoga teachers and Certified Yoga Therapists from any tradition. Check our course calendar for upcoming dates.
