ONLINE
- Nov 13–16, 2026 Australia Time Zone
- Nov 12–15, 2026 N&S America Time Zones
Open to Level 1 Kundalini Yoga teachers, Yoga teachers and Certified Yoga Therapists from any tradition.
Overview
Learn how to liberate the source of these conditions to restore health and vitality.
A recent study shows that the practice of yoga to manage pain rose to 29 percent in 2022, up from 11 percent in 2002. In this course we combine modern science with ancient yogic tradition to explore how yogic practices reduce stress and inflammation to relieve pain. These aspects of human physiology are entwined and sometimes entangled. Through specific yogic approaches, we untangle and liberate the source of these conditions to restore health and vitality.
In This Course You Will:
- Learn the science and ancient yogic tradition of how these 4 aspects of human physiology – stress, pain, inflammation and sleep – are entwined and sometimes entangled.
- Discover the technology of Kundalini Yoga and yogic lifestyle to untangle and liberate the source of these conditions to restore health and vitality.
Class Format
This course is a 4-day online training. The online sessions are 5 hours each day. In order to receive a certificate of completion, participation for full duration of the course, including class discussions and breakout rooms and completion of homework and course evaluation are required. When on Zoom, camera will be on unless agreed upon with faculty. Zoom link and details will be sent to registrants prior to the course.
- Nov 13–16, 2026: 8:00am – 2:00pm Melbourne, AUS Time (with two 15-minute breaks)
- Nov 12–15, 2026: 4:00pm – 10:00pm Boston, USA Time (with two 15-minute breaks)
Continuing Education
Approved for 22 Advanced Professional Development hours through IAYT, 22 Continuing Education Units for Yoga Alliance, and 26.4 contact hours for nurses as required by the California Board of Registered Nurses, Provider# CEP 13960.
Attendance for full duration and completion of homework and course evaluation are required to obtain a certificate of completion.
Course Investment
Early bird $550 by Oct 30th. Full price $650.
Register as a Group of 3 or more and save $75 each
To receive the group discount or if you have questions about the course, contact us at kundaliniyogatherapy@grdcenter.org
