
Unraveling the Knot of Stress, Inflammation, Pain and Sleep
IN-PERSON
- April 12-14, 2027, Melbourne, Australia
Open to yoga teachers and yoga therapists from all traditions AND there’s no prerequisite
Overview
A recent study shows that the practice of yoga to manage pain rose to 29 percent in 2022, up from 11 percent in 2002. In this course we combine modern science with ancient yogic tradition to explore how yogic practices reduce stress and inflammation to relieve pain. These aspects of human physiology are entwined and sometimes entangled. Through specific yogic approaches, we untangle and liberate the source of these conditions to restore health and vitality.
In This Course You Will:
- Learn the science and ancient yogic tradition of how these 4 aspects of human physiology – stress, pain, inflammation and sleep – are entwined and sometimes entangled.
- Discover the technology of Kundalini Yoga and yogic lifestyle to untangle and liberate the source of these conditions to restore health and vitality.
This course includes Kundalini Yoga methods but all yoga teachers and yoga therapists from any tradition will benefit from the content.
Class Format
The course is taught in-person only. In order to receive a certificate of completion, participation for full duration of the course, including class discussions and breakout sessions and completion of homework are required.
Melbourne, Australia
- Apr 12 & 13 (Mon & Tue): 9am-6:00pm (with 1-hour lunch & two 15-minute breaks)
- Apr 14 (Wed): 9am-5:30pm (with 1-hour lunch & two 15-minute breaks)
Continuing Education
Approved for 22 Advanced Professional Development hours through IAYT, 22 Continuing Education Units for Yoga Alliance, and 26.4 contact hours for nurses as required by the California Board of Registered Nurses, Provider# CEP 13960.
Attendance for full duration and completion of homework are required to obtain a certificate of completion.
Origins & Identity: An Exploration of Your Authentic Self
IN-PERSON
- April 15–18, 2027, Melbourne, Australia
Open to yoga teachers and yoga therapists from all traditions AND there’s no prerequisite.
Overview
Establish endurance, subtlety, stillness and radiant presence.
This course is a frequency elevating gem that will give you the tools to stay centered and compassionate in the presence of suffering.
Origins and Identity course is deeply experiential. Through Kundalini Yoga, meditation, interoceptive awareness, and relaxation, you not only study but embody a deep sense of self. Shared discussion with your peers further expands and enhances this exceptional learning experience.
This training is a transformative experience that allows you to be present with the suffering of others and uplift and transform your environments with radiance and neutrality. Great for anyone in the service professions.
In This Course You Will:
- Discover the meaning and effects of the 36 tattwas, 3 gunas, and 10 Bodies on consciousness and being
- Experience the interconnectivity of these subtle energies on physical and mental health
- Penetrate the influence of karmas and samskaras
- Explore the impact of thought and belief on health recovery
- Identify and resolve inner conflict as a source and solution of illness
- Dive into the transformative wisdom of Bhagavad Gita, Patañjali Yoga Sutras, and the 5 Sutras of the Aquarian Age
- Deepen your relationship to Radiant, Subtle and Pranic bodies as manifestation of your soul’s presence
Class Format
The course is taught in-person only. In order to receive a certificate of completion, participation for full duration of the course, including class discussions and breakout sessions and completion of homework are required.
Melbourne, Australia
- Apr 15 –18 (Th-Sun): 9am-6:00pm (with 1-hour lunch & two 15-minute breaks)
Continuing Education
Approved for 30 Advanced Professional Development hours through IAYT, 30 Continuing Education Units for Yoga Alliance, and 36 contact hours for nurses as required by the California Board of Registered Nurses, Provider# CEP 13960.
Attendance for full duration and completion of homework and course evaluation are required to obtain a certificate of completion.
Bundle Investment
Early Bird by March 29th US$864. Full Price: US$1,084.
Tea and snacks will be provided.
Accommodations and meals not included.
You may find accommodation in suburbs Carlton, Brunswick, Northcote, Thornbury, or the City area.
A suggested option to check out: St Georges Motor Inn www.stgeorgesmotorinn.com.au
If you have logistics questions please contact billie@silkyogatherapy.com
Training Location: Kundalini House, North Fitzroy, Melbourne, Australia
Register as a Group of 3 or more and save $75 each
To receive the group discount or if you have questions about the course, contact us at kundaliniyogatherapy@grdcenter.org





