
Become a Certified Kundalini Yoga Therapist
This is an In Person Training!
No matter what the cause of the trauma, movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm. This training provides the specific skills you need to compassionately, safely and effectively instruct a trauma sensitive Kundalini Yoga course for people with PTSD.
In This Course You Will Learn:
- Identify the indicators of PTSD and what is necessary for recovery.
- Understand the impact of trauma on the brain, glandular and nervous systems and how a specific practice of Kundalini Yoga restores healthy regulation to these systems.
- Skillfully apply your language and manner as a teacher to deliver a Trauma Sensitive Kundalini Yoga program.
A review of related yoga and meditation research and an 8-week Trauma Sensitive Kundalini Yoga curriculum for a group course are provided.
When: Mar 24-28, 2021 10a – 4p
Course Investment: Early Bird Rate $675 AUD by 10 Feb 2021 Regular Rate $875 AUD
Required Reading:
Overcoming Trauma Through Yoga: Reclaiming Your Body by David Emerson
Reclaiming Life After Trauma by Julie Staples, PhD and Daniel Minte, LCSW
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, by Resmaa Menakem
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Nadine Burke Harris, MD
Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, PhD
What Is Intergenerational Trauma? An Expert Explains
Read in Refinery29: https://apple.news/AECmhe_CERYyCxQTolLY9TQ
Watch this video link by Steve Porges
https://www.youtube.com/playlist?list=PL7g6_Ub-Vjfb9G_6ijqVV-UKbruSCHzH3
Interview w Resmaa Menakem: https://onbeing.org/programs/resmaa-menakem-notice-the-rage-notice-the-silence/