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Trauma Informed Kundalini Yoga for Recovery from Post-Traumatic Stress Disorder

January 26, 2022 - January 30, 2022

 Become a Certified Kundalini Yoga Therapist

This is an In Person Training!

No matter what the cause of the trauma, movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm. This training provides the specific skills you need to compassionately, safely and effectively instruct a trauma sensitive Kundalini Yoga course for people with PTSD.

In This Course You Will Learn:

  • Identify the indicators of PTSD and what is necessary for recovery.
  • Understand the impact of trauma on the brain, glandular and nervous systems and how a specific practice of Kundalini Yoga restores healthy regulation to these systems.
  • Skillfully apply your language and manner as a teacher to deliver a Trauma Sensitive Kundalini Yoga program.

A review of related yoga and meditation research and an 8-week Trauma Sensitive Kundalini Yoga curriculum for a group course are provided.

When: This is a 5 day in person training held in Germany on Jan 26-30, 2022 Times TBD

Course Investment: TBD

For Required Reading List Click Here