September 29 – October 2, 2023 – 8,00 am to 12,00 pm Denver, North America /4,00 to 8,00 pm Berlin, Europe / 12,00 to 16,00 horas Argentina-Chile, South America. In German
This is an online, open course and can be taken from anywhere. Foundations of Kundalini Yoga Therapy: Principles & Practices is a pre-requisite.
Anxiety and depression are among the most common struggles of our students. In this training you will develop the specific skills a Kundalini Yoga teacher needs to compassionately and effectively serve people with these concerns. Movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, regain vitality, restore ease in their life, reduce symptoms and in many cases, fully recover. A review of related yoga and meditation research and curriculum for group and private classes are provided.
In This Course You Will Learn:
- The relationship of the brain, glandular and nervous systems to anxiety and depression
- How the Prana Vayus, Chakras and Ten Bodies provide avenues for transformation
- How Pranayam, Mantra & Kriya regulate recovery
- The latest yoga and meditation research on anxiety and depression
- How to support the transition from anxiety and depression to calm, confident energy.
When: September 29 to October 2, 2023 – 4p to 8p Berlin time in German
Europe/North & South America online with Atma Jot Kaur
Investment: Early bird $445 before Sept 11 – Full price $525
Course hosted by Atma Jot Kaur, for registration please contact email@example.com
Continuing Education: Curriculums for Kundalini Yoga teachers for each condition are included. Continuing Education units for yoga teachers through IKYTA provided. Attendance for full duration and completition of homework are required to obtain a certificate of completition.