October 12 – 15, 2023 – 8,00 am to 12,00 pm Denver, North America /4,00 to 8,00 pm Berlin, Europe / 12,00 to 16,00 horas Argentina-Chile, South America
This is an online, open course and can be taken from anywhere. Foundations of Kundalini Yoga Therapy: Principles & Practices is a pre-requisite.
Anxiety and depression are among the most common struggles of our students. In this training you will develop the specific skills a Kundalini Yoga teacher needs to compassionately and effectively serve people with these concerns. Movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, regain vitality, restore ease in their life, reduce symptoms and in many cases, fully recover. A review of related yoga and meditation research and curriculum for group and private classes are provided.
In This Course You Will Learn:
- The relationship of the brain, glandular and nervous systems to anxiety and depression
- How the Prana Vayus, Chakras and Ten Bodies provide avenues for transformation
- How Pranayam, Mantra & Kriya regulate recovery
- The latest yoga and meditation research on anxiety and depression
- How to support the transition from anxiety and depression to calm, confident energy.
When: October 12 – 15, 2023 – 8a to 12p Denver time /4p to 8p Berlin time
English and German Europe/North & South America online with Atma Jot Kaur
Investment: Early bird $445 before September 25 – Full price $525
Regjster as a Group of 3 or more and save $150 each Contact sadhanakaur@grdcenter.org
Continuing Education: Curriculums for Kundalini Yoga teachers for each condition are included. Continuing Education units for yoga teachers through IKYTA provided. Attendance for full duration is required to obtain certificate of completion.
