Welcome to our 6-month calendar of courses and events. If the course you are interested in is not listed here, kindly contact our registrar, Sadhana Kaur at kundaliniyogatherapy@grdcenter.org.

 

Transforming Anxiety & Depression (Europe/North & South America)

Anxiety and depression are among the most common struggles of our students. In this training you will develop the specific skills a Kundalini Yoga teacher needs to compassionately and effectively serve people with these concerns. Movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, regain vitality, restore ease in their life, reduce symptoms and in many cases, fully recover. A review of related yoga and meditation research and curriculum for group and private classes are provided.

Foundations of Kundalini Yoga Therapy: Principles and Practices (Europe, North&South America)

Teaching Kundalini Yoga To People With Health Conditions (Online)

Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills is required to teach to people with health conditions. This training gives Kundalini Yoga teachers the foundation we need to begin to develop those skills and to deepen and expand the application of yogic philosophy, technique and habits of conscious living toward health recovery.

Trauma Responsive Kundalini Yoga For Recovery from Post Traumatic Stress 2024 Millis, Ma

This is an In Person Training!

No matter what the cause of the trauma, movement through Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm. This training provides the specific skills you need to compassionately, safely and effectively instruct a trauma sensitive Kundalini Yoga course for people with PTS.

Foundations of Kundalini Yoga Therapy: Principles and Practices (Asia, Oceania, North America)

Teaching Kundalini Yoga To People With Health Conditions (Online)

Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills is required to teach to people with health conditions. This training gives Kundalini Yoga teachers the foundation we need to begin to develop those skills and to deepen and expand the application of yogic philosophy, technique and habits of conscious living toward health recovery.

Origins & Identity: An Exploration of Your Authentic Self 2024

Origins & Identity: An Exploration of Your Authentic Self is a frequency elevating gem. The experience of the course establishes endurance, subtlety, stillness, and radiant presence to stay centered and compassionate in the presence of suffering

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