ONLINE
- Feb 6-8 & 20-22, 2026: 11am—3pm (Boston Time) / 5pm—9pm (Berlin Time)
Open to Level 1 Kundalini Yoga teachers, Yoga teachers and Certified Yoga Therapists from any tradition.
Overview
Discover, explore and experience how each unique element of Kundalini Yoga and meditation work.
In this energetic training, you will discover, explore and experience how each unique element of Kundalini Yoga and Meditation works and how these form an alchemy of transformation. Your Practice becomes more fulfilling and effective. Your teaching becomes more precise and engaged.
In This Course You Will Learn:
- The 14 Main Paired Meridians and their Function in Asana, Bandha, Mudra, Drishti and Kriya
- The Shen of each Meridian and its role in health and well being
- Meridians, Mantra and Movement as the Basis of Kriya
- The Application of Drishti, Mudra, Asana, Bhanda, Pranayama and Mantra to Meridian Flow
- The Relationship of Asana and Bhanda to the 5 Main Prana Vayus
- How to Chant a Mantra Correctly for the Fullest Experience
Class Format
Each online session is 4 hours. Please allow for a minimum of 3.5 hours of required independent work outside of online class per day. Kindly note that the independent hours do not include the time required for study group meetings, or time spent coordinating group meetings after or in between the online classes. In order to receive a certificate of completion, participation for full duration of the course, including class discussions and breakout rooms, completion of homework and course evaluation are required. When on Zoom, camera will be on unless agreed upon with faculty.
- Feb 6-8 & 20-22, 2026: 11am—3pm (Boston Time) / 5pm—9pm (Berlin Time)
Continuing Education
Approved for 45.0 Advanced Professional Development hours through IAYT, 45.0 Continuing Education Units for Yoga Alliance, and 54 contact hours for nurses as required by the California Board of Registered Nurses, Provider# CEP 13960.
Attendance for full duration, completion of homework and course evaluation are required to obtain a certificate of completion.
Course Investment
Early bird $905 by January 23rd. Full price $1,125.
Register as a Group of 3 or more and save $75 each
Available after January 23rd for full price registrations.
To receive the group discount or if you have questions about the course, contact us at kundaliniyogatherapy@grdcenter.org
