Beyond the Pain: Transforming Grief and Disappointment into Growth and Healing
Beyond the Pain: Transforming Grief and Disappointment into Growth and Healing
by Madhur-Nain Webster
In Beyond the Pain, therapist and Kundalini Yoga teacher Madhur-Nain Webster offers a deeply compassionate guide for navigating the often isolating terrain of grief and disappointment. Drawing from both psychological insight and yogic principles, she weaves a practical and empowering 30-stage process to support readers in transforming emotional pain into profound personal growth.
This book is especially resonant for our Kundalini Yoga Therapy community, as it encourages the kind of deep self-awareness, emotional regulation, and intentional healing that aligns with our practices. Rather than bypassing pain, Webster invites us to meet it with presence, guiding us to rediscover our inner strength, clarity, and purpose.
With accessible tools, reflective journaling prompts, and mindful strategies, Beyond the Pain is not just a book—it’s a companion for the healing journey. Whether you’re processing recent loss or long-held wounds, this work offers a grounded, heart-centered path forward.
Highly recommended for anyone integrating yogic wisdom with therapeutic transformation.
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