Articles

Thank you to the Yoga Alliance for compiling this list in response to the California Wildfires for all, including Yoga Alliance Members.   If you have been affected by the […]

by Shanti Shanti Kaur, published in Yoga Therapy Today, Summer 2024 Issue In late May 2023, I had a conversation with a kundalini yoga teacher trainer in Ukraine. He described […]

Overcoming Cold Depression By Shanti Shanti Kaur Khalsa, PhD, from the teachings of Kundalini Yoga Cold Depression is our single biggest challenge as we integrate into the Aquarian Age. It […]